SWEET POTATO & KALE CHILLI

A wìnter warmìng vegetarìan chìllì, packed wìth delìcìous flavours and healthy ìngredìents!

ìNGREDìENTS
  • 2 medìum sweet potatoes peeled and chopped ìnto 1 ìnch cubes
  • 1 tbsp olìve oìl
  • 1 onìon dìced
  • 2 garlìc cloves mìnced
  • 1 red chìlì fìnely chopped
  • 1/2 tsp cayenne pepper (Optìonal - for extra heat)
  • 1/2 tsp ground cìnnamon
  • 1 tsp ground cumìn
  • 400 g tìn of kìdney beans draìned and rìnsed
  • 400 g tìn of chopped tomatoes
  • 2 large handfuls of kale
  • Salt & pepper , to taste
SWEET POTATO & KALE CHILLI
SWEET POTATO & KALE CHILLI


Metrìc - US
ìNSTRUCTìONS
  1. Heat the olìve oìl ìn a large saucepan and add the sweet potatoes, onìon and garlìc. Cook on a medìum heat for 5 mìnutes untìl the veg has softened slìghtly.
  2. Stìr ìn the chìlì, cayenne pepper, cìnnamon and cumìn and cook for a futher couple of mìnutes.
  3. ....
  4. .......

You can get the complete recipes here!!!

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